Laetitia Marie Laure Casta, famously known as Laetitia Casta is a French model and actress. It has been a model for Givenchy, Victoria Secret, Chanel, Ralph Lauren, Pantene, L'Oreal, Yves Saint Laurent and Guess. She has appeared in a lot of major magazine covers and released his own book of photos entitled Laetitia Casta. She also appeared in the film "Blue cycle". This 5 feet and 6-inch model and actress always expect large and ever skinny at all appearances. She is Envidiada by many women not only for its dazzling beauty, but with his female figure too. Find out their secrets.
Laetitia Casta diet is based on the control of the part where she is able to eat everything what you want in that keeps it in small portions. Many women like Laetitia like this kind of diet because not deprive them of everything what they want that feed. However, there are still certain restrictions in the portion sizes.
On the other hand, you should check the diet of Laetitia Casta guarantee provided that it is receiving the amount of adequate nutrition, and not only eat junk food throughout the day. But fortunately, most individuals who adhere to this diet follow a healthy diet plan and sometimes eats food fatty calories and high senior but at small sizes.
For the routine of Laetitia Casta, she likes walk and swim as part of its exercise. These two exercises are actually forms together cardio exercises with running, jogging and other activities that can increase respiratory and heart rate a person temporarily. Laetitia Casta exercise routine allows you to burn around 300 to 600 calories by training that is why, is very effective for losing weight, burn fat and calories as well as accelerate metabolic rate.
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